2 slices whole-grain bread, roughly chopped
1 large egg plus 5 egg whites
1 1/2 cups 2% milk
3/4 cup ham chunks
2 slices swiss cheese, cut into cubes
1 bunch green onion, sliced
1/2 cup mushrooms
1/2 tsp salt
1/4 tsp pepper
2 tsp dried sage
preheat oven to 375. chop bread in a food processor and press firmly into bottom of a greased 9" pie plate. bake for 10 minutes or until golden brown. meanwhile, whisk eggs and milk in a bowl and then mix in all other ingredients until well combined.
pour mixture over crust and bake for one hour and five minutes or until top is puffed up and a knife inserted into middle comes out clean. remove from oven and let sit for 10 minutes before cutting into slices.
adapted from clean eating magazine