i drank some ovaltine and decided to head out on a walk, but when i got about 2 minutes in, i had to turn around. i think it was probably around 50, but so super windy that even dutch was bothered by the wind. i was a little agitated because i haven't gotten a good walk in in about a week because of work or weather and today wasn't going to work either.
later i was browsing pinterest and ran across this. it's blended with a good amount of cardio and strengthening. this is something that would be good to do in addition to a daily routine or on the days when you can't get outside.
i'm definitely going to be trying this out today! it definitely doesn't look easy, but hopefully gives some good results.