Mini Detoxes For...

This came from my Birchbox from this month seen in this post.  It's a card for January titled, Clarity. 

Here is what we can detox.  I want to try to do these for the entire month.

YOUR MIND:  Turn off your computer, iPhone, or Blackberry one hour before bed.  You'll sleep soundly and wake up sunny, not stressed

YOUR RELATIONSHIPS:  Send your grandma a handwritten note, give your little sis a call, or tell a colleague they're doing a great job.

YOUR CLOSET:  Take out anything that makes you feel less-than-awesome and donate it to a charity.

YOUR DIET:  Cut out processed foods for a few days.  Focus on fruits, veggies, whole grains, and plenty of dark chocolate. 

YOUR BATHROOM CABINET:  Check expiration dates and throw out any products past their prime.